Dr. Yvonka De Ridder, Ph.D.

Mother's Day Covid-19

How to Celebrate Mother’s Day During COVID-19

How to Celebrate Mother’s Day During COVID-19Read More

covid relationship advice

Love, Quarantine, and Covid-19: Relationship Advice from a Couples Therapist

Love, Quarantine, and Covid-19: Relationship Advice from a Couples TherapistRead More

When to See a Psychiatrist: 8 Signs It’s Time

When to See a Psychiatrist: 8 Signs It’s TimeRead More

increase intimacy

7 Ways to Increase Intimacy and Reignite Your Relationship

7 Ways to Increase Intimacy and Reignite Your RelationshipRead More

deal with anxiety

How to Deal with Anxiety: 6 Ways to Cope and Heal

How to Deal with Anxiety: 6 Ways to Cope and HealRead More

food affects your mood

Food & Feelings: 5 Ways You Didn’t Know Food Affects Your Mood

Food & Feelings: 5 Ways You Didn’t Know Food Affects Your MoodRead More

gratitude health benefits

Give Thanks! Get These 17 Health Benefits By Practicing Gratitude

Give Thanks! Get These 17 Health Benefits By Practicing GratitudeRead More

What To Expect When You Say “Yes” To a Loving Life Wellness Plan

What To Expect When You Say “Yes” To a Loving Life Wellness PlanRead More

medical marijuana helps anxiety

How Medical Marijuana Helps Anxiety and PTSD

How Medical Marijuana Helps Anxiety and PTSDRead More

medical necessity

The Difference Between Luxury Services and Medical Necessities

The Difference Between Luxury Services and Medical NecessitiesRead More

Lifestyle Changes

4 Ways to Make Lasting Lifestyle Changes for Your Health and Wellness

4 Ways to Make Lasting Lifestyle Changes for Your Health and WellnessRead More

Alternative medicine

New York Times Highlights Benefits of Alternative Medicine

New York Times Highlights Benefits of Alternative MedicineRead More