Many people struggle with seeing the difference between a luxury service and a medical necessity when it comes to things like yoga, massage therapy, and acupuncture. It’s easy to see why it can be confusing. But, there is a big, noticeable difference between the two. Luxuries are wonderful. They’re always welcome, even though they often come […]
Why You Should Choose a Holistic Chiropractor
A holistic chiropractor believes our body has an innate power to heal itself when given the right conditions. They will work to create a custom healing plan for you based on the unique factors that are impacting both your body and mind. What Do Chiropractors Do? Chiropractors choose a natural path towards healing, without drugs. […]
Holistic Medicine: How We Connect Mind, Body & Soul In Tampa
Every bone in our body, every thought, every habit, every ache, every fear is connected in a way that is too mind boggling for us to even imagine. This is why we at Loving Life Therapy believe so strongly in Holistic Medicine. We know, that every action happening in our body and mind is a […]
Benefits of Therapeutic Yoga You Probably Don’t Know
Yoga is a natural, therapeutic form of exercise that comes with a slew of benefits. Yoga enables us to address physical, mental, and emotional issues our body is going through. And, the benefits of therapeutic yoga offer even more. The benefits of therapeutic yoga are stronger than those in a regular fitness style yoga class because […]
The Benefits of Massage Therapy Are Physical AND Mental
The benefits of massage therapy go beyond the physical. There are so many benefits that having a massage should be considered a must for self-care, rather than a luxury. Whether you sit at a desk all day or you are a top athlete, or are overwhelmed with pressure or chronically anxious — massage therapy can bring balance back […]
Zika Virus Safety & Prevention
Chances are you’ve heard by now about the mosquito-borne Zika Virus causing concern around the globe. And while much of the concern is for women that are pregnant or hoping to become pregnant, it is still important to take precaution not to contract Zika, because it can be passed between people. In a select few […]
7 Post-Workout Tips for Better Results
Whether you’re looking to slim down or bulk up, what you do after the gym is just as important as all the weights, treadmills and yoga balls. Recovery is a major part of the fitness process, and skipping it can not only halt your progress – it can actually cause damage and injuries. Below are […]
4 Easy Steps to Help Erectile Dysfunction (E.D.)
Erectile dysfunction can be very frustrating to men, young and old, as they struggle with not seeing the results they are accustomed to when they are aroused. It can not only wreak havoc on their relationships, but also on their self esteem. ED can be caused by any number of mental or physical ailments from […]
8 Home Workouts that Don’t Require Weights
Working out at home not only saves you time driving back and forth from the gym, it saves you from having to share equipment with sweaty, smelly strangers. But chances are your house doesn’t have all the same equipment a gym has, either. Luckily, finding creative ways to push and pull your body weight can […]
Falling Asleep at the Office? Here’s How to Stay Awake!
Your office probably doesn’t have a dedicated nap room, which is unfortunate because almost everyone feels like they could use one during the work day. Instead we find ourselves downing cup after cup of coffee and counting the minutes until we’re free to go home to our pajamas. But we’re here to share some great tricks […]
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