Every bone in our body, every thought, every habit, every ache, every fear is connected in a way that is too mind boggling for us to even imagine. This is why we at Loving Life Therapy believe so strongly in Holistic Medicine. We know, that every action happening in our body and mind is a […]
How Compassion Keeps You Happy
If you want happiness for an hour; take a nap. If you want happiness for a day; go fishing. If you want happiness for a month; get married. If you want happiness for a year; inherit a fortune. If you want happiness for a lifetime; help someone else. – Chinese proverb Sometimes we find ourselves […]
Integrated Energy Therapy — Releasing Negativity
Have you ever been so stressed that you could feel your body physically tensing up? Physical therapy, yoga and massage can help relieve some of that tension, but what if you could release the tension from your body altogether by attacking the source of it? That is the goal of Integrated Energy Therapy – to […]
Ketamine at Loving Life — Break Through the Despair Barrier
The past 15 years have seen huge leaps in the evidence of the effects of Ketamine effect on major depression, bipolar disorder, anxiety, and PTSD. For a lot of people, these conditions are so severe that normal treatments and therapies don’t provide any kind of lasting relief. As if there’s a barrier they just cannot […]
The Loving Life MeetUp Group
Last week Yvonne Cloete hosted the first Florida edition of her popular MeetUp, Quantum Energy Healing, at the Loving Life Therapy office. The goals of the group are many, but all who attend will have help learning to tap into their various energies and replace “stress, worry and fear” with “love, peace, harmony and joy.” […]
What’s Yoga Therapy? What’s Different From Standard Yoga?
We all know that yoga has the power to increase strength and assist with weight loss. But did you know that yoga can also help with specific ailments such as stomach aches, back pain, and stress? Or that there are specific poses to help with more difficult problems such as insomnia or depression? This type of yoga, often refered to as therapeutic yoga or […]
7 Places Where Mindful Tampa Residents Go to Meditate
Living in a city that is growing and sprawling, Tampa residents may think it’s difficult to find a quiet space where they can clear their mind, gather their thoughts, and find some peace. But there are a variety of places around the bay where we can relax, take a breath, and meditate. Meditation is an inward experience that is best performed […]
The Importance of Living With Gratitude
“What if you woke up today with only the things you thanked God for yesterday?” It’s the perfect time of the year to discuss the benefits of introducing a little gratitude into daily life. Gratitude is defined as “readiness to show appreciation for and return kindness.” Director of the Center for Developmental Science at UNC-Chapel […]
How to Live More Generously
It’s a well-documented fact that giving to others can make you feel happier. In several studies, participants displayed greater happiness and life satisfaction after giving money to a charitable cause. But giving isn’t always about money or gifts. The true art of giving is an act of unconditional love. We should give because we want to share love, […]
7 Subtle Mini Meditations You Can Do Anywhere, Anytime
Meditation does not always require hours of time or elastic limbs that can twist into a yogic pretzel. Instead, it only requires taking a time-out from the hustle and bustle of daily life to take a few breaths and find your center. How often do you find yourself working on autopilot, not noticing any part […]
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